Natalia ^author

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Natalia

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3 Articles

Author's articles

• Simple but effective exercises to lose weight at home
  The article describes some simple exercises to lose weight at home.
  5 January 2022
• Diet for gout and high uric acid
  Gout diet: basic nutritional principles, good and bad, allowed and forbidden foods. Diet table number 6 - menu for 7 days. Original recipes.
  4 January 2022
• Buckwheat diet for weight loss for 7 days menu for each day
  Buckwheat diet for weight loss: benefits and harms, nutritional rules. Buckwheat diet options, porridge recipes, menu examples and exit rules. Contraindications to mono-diet compliance and possible side effects.
  3 January 2021