Daniel Mydłowski ^author

author:

Daniel Mydłowski

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3 Articles

Author's articles

• The Mediterranean Diet: A Complete Guide
  A detailed article on what the Mediterranean diet is, what are its rules, principles, health benefits, plus a ready-made menu for the week.
  1 November 2023
• Diet for the lazy
  The article addresses the peculiarities of the diet for the lazy. The basic principles of diet are taken into account, the diet scheme for the laziest is given, as well as the results and assessments of those who are losing weight.
  5 January 2022
• Kefir diet
  Options for a kefir diet for weight loss, the basic principles of compliance with menu examples. Contraindications
  4 January 2022