Krzysztof ^author

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Krzysztof

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2 Articles

Author's articles

• Dukan protein diet - description, rules, permitted and prohibited foods
  Principles of the Dukan protein diet for weight loss, basic nutritional recommendations.Diet phases, contraindications.
  11 November 2025
• How to lose weight in a week with 5 kg, 10 kg at home
  Is it possible to lose weight within a week and how to do it? Effective way of expression - weight loss through diet and exercise.
  4 January 2021